Safe And Secure Women’s Self Defense
Our goal through “Safe And Secure” is to provide training in the emotional, mental and
physical aspects of self-defense.
This includes... S: seeing what’s going on around you
A: avoiding conflict when possible
F: fighting to protect yourself and others
E: escaping to safety and reporting to authorities
This two and a half hour seminar concentrates on both abuse prevention and practical self-defense. The physical techniques are easy (even fun) to learn and are appropriate for all ages and physical conditioning. Safe and Secure can also be tailored for young women (ages 13-19). Special emphasis is placed on setting boundaries and how young women can more safely navigate an adult world.
Contact us for current scheduled seminar dates or for information on bringing Safe and Secure to your church or business.
Lung Fu Do
The Way of Wisdom and Strength